Pair of 3kg Hexagonal Training Dumbbells

Pair of 3kg Hexagonal Training Dumbbells Highlights

• Versatile for Strength Training: Dumbbells are fundamental for a wide range of exercises, including bicep curls, shoulder presses, and lunges. They allow for unilateral training, helping to correct muscle imbalances.
• Ideal for Home Workouts: 3kg dumbbells are a popular choice for beginners and intermediate users, offering enough resistance for effective strength building without being overly heavy. They are compact and easy to store.
• Durable Hexagonal Design: Hex dumbbells are designed to prevent rolling when placed on the floor, making them safer and more convenient during workouts. This shape also allows for exercises like renegade rows.
• Builds Muscle and Endurance: Regular use of dumbbells can help increase muscle mass, improve cardiovascular health, and enhance muscular endurance. They are suitable for both high-rep and low-rep training protocols.
• Suitable for All Fitness Levels: While 3kg weights are often recommended for beginners, they can also be incorporated into advanced routines for higher repetitions or as part of supersets and circuit training.

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	This item Pair of 3kg Hexagonal Training Dumbbells USh 88,000	5kg Dumbbells (Pair) USh 80,000
Type	Dumbbells	Dumbbells
Brand	Generic	Generic
Condition	Brand New	Brand New
Material	Other	Rubber
Dumbbell Type	Hex	Set
Dumbbell Weight	3	5
Price	USh 88,000	USh 80,000